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Life-Balancing Services

At Second Wind Counseling and Consulting, our Life-Balancing Services are designed to help individuals achieve harmony and fulfillment in all aspects of their lives. Whether you're feeling overwhelmed by work, struggling with personal relationships, or seeking greater purpose and direction, Dacia Moore is here to support you on your journey to holistic well-being.

All of Second Wind Counseling and Consulting’s services include personalized guidance tailored to address your unique challenges and goals, a comprehensive approach integrating various techniques and strategies to help promote balance, practical tools to equip you with actionable steps to implement positive changes and sustain long-term growth, and ongoing support with continued assistance and encouragement throughout your transformative journey.

As a result of our services, we hope to see you experiencing greater peace, satisfaction, and fulfillment in all areas of your life, building resilience to navigate life's challenges with grace and confidence, achieving greater efficiency and effectiveness in both personal and professional endeavors, and developing habits and practices that support lasting positive transformation.

Discover the transformative power of our life-balancing services and take the first step towards a more fulfilling and harmonious life today. Contact us at Second Wind Counseling and Consulting to learn more or schedule your consultation.

Below you will find more information about the individual life-balancing services provided by Second Wind, including leadership & life coaching, counseling, and mental health workshops and keynotes.


Leadership & Life Coaching

Our Leadership & Life Coaching services empower individuals to unlock their full potential, cultivate effective leadership skills, and achieve meaningful personal and professional growth. Whether you're a seasoned executive looking to enhance your leadership abilities or an individual seeking guidance in navigating life's challenges, our experienced coaches are here to support you every step of the way.

What You Can Expect
  • Customized Coaching Plans: Tailored coaching programs like the Becoming a Fearless Woman Life Coaching Program meant to address your specific goals and aspirations.

  • Leadership Development: Cultivate key leadership competencies such as communication, decision-making, and strategic thinking.

  • Personal Growth: Explore self-awareness, emotional intelligence, and personal development to maximize your potential.

  • Accountability Partnerships: Partnering with a dedicated coach to provide accountability, support, and guidance on your journey.

The Benefits of Second Wind’s Leadership & Life Coaching Services
  • Enhanced Leadership Skills: Develop the skills and confidence to lead with authenticity, impact, and influence.

  • Increased Self-Awareness: Gain insights into your strengths, values, and areas for growth to become a more effective leader and individual.

  • Greater Clarity and Focus: Clarify your vision, set meaningful goals, and take purposeful action towards achieving your aspirations.

  • Improved Relationships: Foster stronger, more meaningful connections with others through enhanced communication and interpersonal skills.

Contact us today to begin your journey towards personal and professional excellence or click to learn more about Second Wind’s Life and Leadership Services.



Our Counseling services provide a safe and supportive space for individuals to explore their thoughts, feelings, and experiences, and work towards healing and growth. Whether you're struggling with anxiety, depression, trauma, or relationship issues, Dacia Moore of Second Wind Counseling and Consulting is here to help you navigate life's challenges and emerge stronger and more resilient.

What You Can Expect
  • Individualized Counseling: Tailored therapy sessions to address your specific needs, goals, and concerns.

  • Evidence-Based Approaches: Utilizing proven therapeutic techniques and modalities to promote healing and transformation.

  • Confidential Support: Providing a non-judgmental and confidential environment where you can express yourself openly and honestly.

  • Collaborative Partnership: Working collaboratively with you to explore your inner world, gain insight, and develop coping strategies.

The Benefits of Second Wind’s Counseling Services
  • Emotional Healing: Find relief from distressing emotions, gain insight into underlying issues, and cultivate emotional resilience.

  • Improved Relationships: Enhance communication, trust, and intimacy in your relationships through increased self-awareness and empathy.

  • Stress Reduction: Develop coping skills and strategies to manage stress, anxiety, and other mental health challenges more effectively.

  • Personal Growth: Experience personal growth, empowerment, and a renewed sense of hope and purpose in life.

Embark on a journey of healing and growth with our Counseling services and take the first step towards a brighter, more fulfilling future. Contact us today to schedule your counseling session or visit Second Wind’s dedicated counseling page to learn more.

Mental Health Workshops & Keynotes

Our Mental Health Workshops & Keynotes offer engaging and informative sessions designed to promote mental health awareness, education, and empowerment. Whether you're a company looking to support employee well-being or an organization seeking to raise awareness about mental health issues, Second Wind’s dynamic workshops and keynote presentations are tailored to meet your unique needs and goals.

What You Can Expect
  • Customized Workshops: Tailored workshops and presentations to address specific topics, challenges, and objectives.

  • Expert Facilitation: Led by an experienced mental health professional and speakers who bring expertise, passion, and authenticity to every session.

  • Interactive Learning: Engaging and interactive sessions that encourage participation, discussion, and reflection.

  • Practical Tools and Resources: Providing practical tools, resources, and strategies to promote mental health and well-being in both personal and professional settings.

The Benefits of Dacia Moore’s Mental Health Workshops & Keynotes

  • Increased Awareness: Raise awareness and reduce stigma surrounding mental health issues, creating a more supportive and inclusive environment.

  • Enhanced Resilience: Equip participants with knowledge, skills, and resources to better manage stress, build resilience, and promote mental well-being.

  • Improved Engagement and Productivity: Enhance employee engagement, satisfaction, and productivity by fostering a culture of well-being and support.

  • Positive Impact: Make a positive impact on individuals' lives by empowering them to prioritize their mental health and seek help when needed.

Empower your organization and community with our Mental Health Workshops & Keynotes and join us in promoting mental health awareness, education, and empowerment. Reach out to schedule a workshop or keynote presentation tailored to your needs and objectives and visit Second Wind’s Workshops & Keynotes page to learn more.


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the BEST of your life!
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